I'm not a natural blogger and I'm no techie. I'm an ultra trail runner by passion, and a journalist by profession - in that order of priority.
In this blog I use the one to talk about the other - my trail thoughts, musings and meanderings about running mountains and trails.
I call it rockhoppin', just because... well... that's what we trail runners love to do!

Sunday, June 26, 2016

Richtersveld Transfrontier Wildrun 2016


There are races. Many races. Short, long, single or multi-day, self-sufficient…  they’re popping up everywhere and there’re loads to choose from.
Every one of them is challenging – some more than others – and they’re all fun in one way or another. For most of us, as long as it’s trail we’re running, we’re happy.

And then there’re the special ones, the unique events that take us to another place not only geographically and physically, but emotionally and spiritually, the races we find difficult to describe to friends and loved ones back home who haven’t experienced them. The events that for their duration, and for weeks afterwards, have us yearning to be back there, despite the blisters, the sore muscles, the pain, the gruelling dark moments we may have felt.

The Richtersveld Transfrontier Wildrun® is that race. The event is rare on so many levels: it allows a limited field (max 80 runners), it’s set in a remote wilderness that’s far from anywhere and only accessible by 4x4 or on foot, and it’s staged in two countries. It’s no ordinary race, far from it. And as such, it attracts the more intrepid runner, the one with an adventurous spirit, the one who wants to experience their passion for trail running on a deeper level – a level witnessed only by the vast, rugged, raw richness of an African rock desert and a night sky so studded with stars it makes the heart sore.

“Gruelling in comfort” is how one UK runner described it. The Richtersveld Transfrontier Wildrun® blends the right amount of trail challenge with the rustic luxuries of a fully-equipped outdoor camp.

But I think it does this event no justice to refer to it as a race. It’s far more than that. So for the purpose of this blog, I’ll separate the race from what I believe makes it far bigger than just that – what I’ll refer to as The Real Deal.

THE RACE in brief…

Mix a sprinkling of elites with a few dark horses and you have the ingredients for a pace-pushing race. First out the starting block on Day 1 was local Sendlingsdrif speedster Dawid Kaswarie, who blasted off like he was fleeing a Namib flash flood. Unfortunately for Dawid, his local knowledge of the area worked against him – his navigational strength didn’t match his running talent, and he took a straight line directly to the aid station, missing the compulsory checkpoint along the way. This cost him a 60 min penalty, which he spent the next four days desperately trying to claw back, but in vain.

Irish-born New Zealand adventure racer Jo Williams was consistently strong over every stage, and secured herself a convincing win of the overall race. Ultra-endurance athlete and ultra-journo-extraordinaire Tobias Mews (tobiasmews.com) won the men’s category, just 19 mins behind Jo. In the true spirit of trail sportsmanship, Tobias volunteered his winner’s trophy to Dawid, who he said ran a race that deserved the win. Huge thumbs up, Tobias!

overall winner Jo Williams in action on the final 500m descent to the finish
In the women’s race, with Jo clearly out of our league, the competition for 2nd place was between Swedish-born UK runner Elisabet Barnes (1st in Marathon des Sables 2015, 2nd in the Costa Rica Coastal Challenge 2016), and me. Torn between running the Richtersveld as an experience and treating it as a race, I opted to hedge my bets and try to do both – I ran the first day fairly hard to try to create sufficient gap to be able to take the remaining days easier so I could appreciate the scenery. Thankfully the plan worked! The terrain was more in my favour than in Elisabet’s – her strength is in running open, sandy stretches FAST while I’m better at more technical underfoot. Happily for me the route was riddled with stony river beds, rocky gorges and craggy descents – so typical of Richtersveld terrain. I was in my element. I finished 2nd lady, in 5th place overall, almost 90 mins ahead of Elisabet.
me ascending the Tatasberg, a mountain of gigantic granite slabs and boulders bigger than buildings

More importantly, THE REAL DEAL

Even the race winners felt more exhilarated by the richness of the Richtersveld experience than by the racing element of the event. Their success was hard-earned, sure, but in those five days the wealth earned by every participant, every Wildrunner crew member, helper and volunteer far exceeded the importance of anyone’s race position. Over five days in the raw, rugged wilderness that is the Richtersveld, 45 runners experienced a richness beyond all expectation.

RACE FACTS
ü  200km. 5 days. 2 countries.
ü  Start at Sendlingsdrif (South Africa), finish at Ai-Ais Hot Springs Resort (Namibia)
ü  Daily distances:  43km + 33km + 40km+ 49km +26km
ü  Route:  self-navigation (map / GPS + common sense)
ü  Terrain:  grit, sand, shale, rocks, boulders

At quick glance the /Ai-/Ais/Richtersveld Transfrontier National Park looks barren, desolate and devoid of life. Water in the region is scarce, the heat relentless. But surely it's no coincidence the name begins with "Rich– beneath its stark appearance lies a botanically rich landscape that boasts the most abundant selection of desert flora on earth. Jointly managed by the local Nama people and South African National Parks, the Richtersveld is harsh, dry (some parts of the park can have no rainfall for up to 10 years) and virtually uninhabited. But it's also believed to be one of the world's richest succulent areas, with a host of its plants, reptiles and insects not found anywhere else on the planet.
Hartmann's mountain zebra are native to coastal Namibia and southern Angola
Roaming freely in its vast inner sanctum can be found porcupines, caracal, leopard, brown hyena, black-backed jackal, bat-eared fox, genet, ostrich, Hartmann's mountain zebra, rhebok, klipspringer, springbok, duiker, steenbok, and the beautiful wild horses of the Fish River Canyon.

THE RAND REALITY
At R21,250 (2016 cost), the price tag for the Richtersveld Transfrontier Wildrun® may seem heavy. At face value, South African trail runners might well compare it to other local multi-stage races and baulk. But the reality is that there can be no comparison. Not only is there no other five-day stage trail running race in South Africa, but this event is less about the race and more about the experience: it’s set in an African desert wilderness that is accessible only via 4x4 and by foot. It deals with cross-border logistics into Namibia, and it teases the lower reaches of the great Fish River Canyon in a section where, until this event, only local Nama herdsmen and a handful of rangers had ever ventured.

loo with a view
All this, and yet the offering is seamlessly organised, tailored by bush luxury – three superb meals a day, individual sleeping tents complete with mattress and pillow, massage options, flush toilets and hot donkey-style showers every evening.

Through tired legs, aching muscles, twisted ankles and whingeing hamstrings, nothing quite matches the spirit between runners and crew on the final night of a fully-lived five days in a remote region. Somehow after that, returning to civilisation isn’t so easy.

So the price tag may appear hefty, but when you look at what you get for your money, it’s worth every cent. And of course, the reality is that for those runners on faraway shores who’re hungry for superbly organised trail runs with a different flavour, it’s even better value. The Richtersveld Transfrontier Wildrun® is a race, a challenge, and a rich African experience, all in one.
the joy of wild running in the Richtersveld
* photos credited to Ian Corless

Monday, April 25, 2016

Brave.RUN - running to feel safe in our streets

Warning: this blog post is not for sensitive readers. It contains graphic stats that will shock and sicken, particularly those readers shoetered on distant shores. the stats speak of a reality that is South Africa - an angry, dark reality that can, and MUST, be changed.


There were 827 children murdered in South Africa in 2012/2013. That’s more than two a day.
There were also 21 575 children assaulted, with more than half of those attacks severe.
Over the same period 2 266 women were murdered, and another 141 130 women were victims of attempted murder and grievous bodily harm.
Many of the incidents never even made it into a newspaper.
At best, half of these cases made it to court, and not all of those that did resulted in in a guilty verdict with the perpetrator being punished.
(extracted from an article by Dr Chandre Gould, senior researcher at the Institute of Security Services)

The irony is that South Africa is home to globally unprecedented violence against its women and children, despite a world-renowned Consitition that safeguards women's and children's rights.

Violence affects everyone. The problem is severe, and it affects all walks of life, irrespective of socio-economic status, ethnicity, age or religion. 
Studies report that 40% - 50% of women in our country have experienced intimate partner violence. In SA incidents of violence are severely under-reported, as is violence in general. There are approximately 55 000 rapes reported annually, and this figure is estimated to be nine times lower than what it actually is.

The fact is that violence against women and children is firmly entrenched in South Africa, and the situation does not appear to be changing. Instead, violence has become an accepted way to assert, and reassert, masculine dominance across society.

The physical and emotional consequences of social violence are enormous. With each year that violence remains so prevalent, the number of South Africans who have witnessed, experienced or been exposed to violence grows, as does the extent of national trauma.

Every girl, every woman has the right to walk, run, play, and BE, without the threat of violence.
If the stats aren’t scary enough, then try the fact that just as there is no single cause of violence and crime, there is no single solution. There is urgent need for a national effort to drive awareness of the impact of this frightening reality, challenge the perpetrators of violence to change their behaviour, and provide survivors with the necessary encouragement and support to help rebuild their lives.


This weekend, a small group of runners supported by people from the local communities of the Cape Flats told their world that enough is ENOUGH. They put their figurative foot down in support of the promotion of a culture of non-violence against women and children in South African society.

Championed and organised by Rock Girl founder India Baird, the Brave.RUN was a first of its kind – a pan-community run from Khayelitsha through the Cape Flats to Heritage Square in the centre of Cape Town. the idea was sparked by the shocking and tragic deaths of two teenage girls, Sinoxolo Mafevuko from Khayelitsha and Franziska Blochliger of Tokai, who were brutally raped and murdered in the same week in March. The initiative also gave voice to the hundreds of thousands of other girls and women who have experienced violent verbal, physical and sexual attacks.


Patrolled along the entire route by the South African Police Services to ensure safety, runners and kids from the local communities wound their way along the 34km course through the streets of Khayelitsha, Mitchells Plain, Nyanga, Gugulethu, Manenberg, Lavender Hill, Rylands, Langa, Rondebosch, Salt River and Woodstock, passing police stations in each area and ending at the Rock girl mosaic benches on Heritage Square in Cape Town.

The effort was huge (many folk had never run more than 10km) and the energy was incredible. Many ran the entire distance, others ran what they could and hopped onto the Rock Girls support vehicles to rest before rejoining us further on. At any one time there were 30 of us – some as young as five years old – and we ran and ran and ran, all charged by the same purpose. In those few hours, we sent a clear message through the gang-ridden communities of the Cape Flats that women and children should NOT have to tolerate violence, and that crime is NOT the way forward.


Next year, and every year, the Brave.RUN will grow bigger, delivering that same message ever louder. Cape Town runners, make sure you join us. Bring your friends and family, spread the word, and be a part of making our country a safer place. Be part of sending a message of support to all women and girls across South Africa, showing we are not afraid, but UNITED.