is not a race report on the Tor des Géants 2016. It is instead a colourful, or rather dark, description of
my short experience of that fantastic race.
this post is not for readers whose stomachs are of a sensitive disposition...)
There’s a first time for everything. This
first was one I’d been salivating over since my brother convinced me a year ago
it was a must-do race. The Tor des Géants (TDG - directly translated means Tour of Giants) is renowned for its ruthless
character, and it has the stats to prove it. It involves running (well, fast-trekking)
339km over 20 mountain passes in the Italian Alps, clocking up +29,000m of
vertical gain and descent. It would be 30% further than I’d ever covered in a
non-stop effort, and by far the most vert I’d ever done at any one time.
The TDG is extremely well organised, it’s
run in the most exquisite region of the Alps, and in every way it’s a landmark
event. It’s double the distance of toughies like UTMB and Grand Raid of
Reunion, and close to three times their vertical gain. For those ultra-runners
who’re looking for a crazy adventure of toughest and furthest, this one’s it.
I knew that in taking on this challenge the
ask of my body would be immense, and I did all I could think of to prepare – I
trained repeats on my local mountains, practised power walking, strengthened
legs and core, planned my nutrition, and visualised the endeavour as best one
could, being a good 10,000km away from the Alps and at sea level.
I turned down opportunities to do other
events in the months before the race for fear of overtraining.
I cut a deal with my brother, Graham, known by many
in Australian and UK ultra-running circles as singlehandedly the best crew
there is (meditation teacher, massage therapist and all round invigorating
person all in one), that I would take his bait to do this race on condition he
crewed for me. (He’d crewed twice before on this race, so he knew the ropes.)
The deal was struck, my entry accepted and
I was in. Suddenly it was real!
Fast forward to September 11, the small
northern Italian town of Courmayeur and the start line of the Tor des Géants
2016. The nervous energy of 770 “trailers” from 70 countries was electric. I
was herded with 30 other “VIPs” into the elite pen at the front of the crowd,
feeling decidedly inadequate amidst the likes of previous years’ winners and
this year’s race favourites.
The music blared, the countdown (in
Italian) was started, and bam! the race began.
| The start of the Tor des Géants 2016 (photo credit: Giorgio Augusto Neyroz)|
Any ultra-distance runner will attest to
the fact that recounting details from a race becomes increasingly difficult the
longer and more testing the distance covered, save for specific landmarks or
memorable moments. Everything else blurs into a continuum of general scenery,
sounds, the legs/shoes/kit of runners in front of you, the terrain, weather
conditions, awareness of altitude and mileage, self-reminders to eat and drink,
frequent mumblings of self-encouragement and, inevitably, occasional/frequent
cursing at all of the above, often out loud.
Experienced ultra runners will also know to
expect varying degrees of physical discomfort that increase as the race
progresses, including pain (this might be in any random area of the body, and
may come and go at whim and for no apparent reason) and nausea. Sometimes the
latter can manifest into full blown vomiting, and usually in a rather
impressively projectile fashion, particularly during longer races. While this
happening tends to alarm spectators, it is quite normal and nothing to be
concerned about, it’s merely one of the many quirky, not-so-dainty phenomena of
ultra-running that we know to expect at some stage during an endurance race,
the remedy for which seems to the unseasoned to make little sense: to simply
force food in as a matter of urgency, despite the body’s absolute determination
to throw it back up.
My nausea hit me about 28 hours into my Tor
des Géants, somewhere around the 98km mark, after 8,073m vert and 7,800m
descent. Having summited Col Loson (3 299m), the highest point of the race, I
was making my way down to the checkpoint at Rifugio Sella (2 585m) when the
nausea smacked me. I held out til the refuge and ate what I could – some salty
broth, a piece of orange and a dried apricot – then continued down the mountain.
The food stayed in for all of 10 minutes. By the time I’d reached the forested switchbacks
before the valley, I’d thrown up three times. No problem, I thought, this is
quite normal during ultras. Embrace it.
| (photo credit: Stefano Jeantet)|
But what happened over the next 6km to the
Cogne lifebase was not at all embraceable. The projectile turned from a
perfectly normal colour to dark brown, and then to black.
Retching one’s guts out is meant be a
figure of speech, but during that section of gentle downhill into Cogne, I
turned the figurative into the literal – I was spewing volumes of ink-like
liquid. Even more disturbing was that the ink was liberally adorned with little
black raisin-like lumps. This was a mystery, I hadn’t eaten raisins for days –
nor had I sampled the prunes provided at the checkpoints. (Yes, prunes, on a
running race, that’s another mystery!)
By the time I staggered into the lifebase,
I was utterly sapped and, according to my now very concerned brother, who’d
expected me hours earlier, I looked like death. He fed, watered and quizzed me
on my condition, then sent me into the lifebase to sleep for a 4-hour “reboot”.
Two hours later I woke in a panic that I
was losing time and had to get going. I was scrambling into my warmer gear when
my brother appeared, surprised to find me awake. A crew’s job is to ensure
effective refuelling and rehydration, to massage if needed, to offer much
reassurance and encouragement, and to chivvy the runner not to dawdle at the
lifebases. But perhaps most importantly, the crew is there to be of sound
judgement for the runner. Graham calmly asked how I was feeling, and whether I
thought I should sleep for another two hours. Essentially, he asked me my plan.
If anyone knows the importance of a second
/ crew being firm on their runner, it’s Graham – he’s probably crewed as many
times as I’ve raced. He knows to be strict with timing, to not be swayed by
pleading, and to take no nonsense from his runner. He sees to what they need,
and then boots them out to continue with their race, no bother or fuss. This
brother of mine has crewed for the best o’them, including the entire British
women’s team at the Commonwealth 24 Hour World Championships in 2011 (in which
they won gold), and for Lizzy Hawker during her record-setting 155 mile
Spartathlon in 2012). The man knows his stuff.
So when he took me by the shoulders and
asked me the question “Do you honestly think you’re in any condition to head back
out there?”, I knew he was very serious.
| (photo credit: Stefano Jeantet)|
There was much thinking done on my part,
much to’ing and fro’ing in my mind. It was an arduous process, and Graham didn’t
try to convince me either way – he knew the answer, but he also knew the
decision had to be entirely mine to make.
My Cape Town trail buddies know I’m a bit
of a preacher when it comes to listening to the body – about discerning the
difference between the woesie whingeing so common during exertion, and the real
thing. This was the real thing, and I knew it. My body was stamping its foot
loud and clear. And I heard it.
Sure, I could’ve prolonged the agony by
resting a few hours longer, recharging the batteries and heading out again. But
in my heart I knew I’d be a fool – those next 230km and 20,000m of vert would
damage me in the state I was in. Whatever was happening to my gut was more than
just the usual Ultra Vomit (a lovely phrase to coin, no?), this was something
more, and it certainly didn’t look or feel very friendly.
So I did the responsible thing and withdrew
from the race.
Two weeks later it still feels horrid.
My first proper race bail in more than 20
years of running ultras, and it happened on the biggest race I’d ever hoped to
run. And as much as I know it was the only sensible choice, it gnaws me still.
Graham and I followed the race for another
24 hours, helping support my buddies Armand du Plessis and Ake Fagereng as they
soldiered onward like the stars they are. Later, we waited on the race’s back
fielders way into the night as they trudged in the pouring rain, desperately
trying to keep ahead of the cut-offs.
So yes, there’s a first time for
everything. For my mates Ake, Armand and Luc Steens, theirs was their first 200
miler – they battled through fatigue and foul weather to achieve their goal.
My Tor des Géants was a bail,
and while I know I made the responsible decision, it’ll haunt me forever. Dramatic,
perhaps, but I now see that’s what bailing something you’re hungry for does.
Whether this one will remain unfinished business, who knows. But hey, as my
doctor told me when I saw her last week, at least I live to tell the (sorry)
Rereading this post, I realise anyone would
think mine was the first bail in the history of ultra running, the way I’ve
rabbited on. But it was big to me, as no doubt withdrawals are to everyone who’s
had the misfortune of having to do so.
What I take away from my Tor des Géants, shortlived
as it was, is enduring memories of exquisite mountain landscapes that only the
Alps can deliver, and I was lucky enough to enjoy those views in perfectly
clear weather. The rain moved in after I pulled out, and the blue skies were
replaced by icy cold rain and, at times, hail.
The cut-off for the 339km Tor des Géants was
150 hours (six days and six hours).
Of the race’s 770 starters, 446 people
The race was won by Italian ultra champ
Oliviero Bosatelli (47) in 75:10.
The winning woman was also Italian, Lisa
Borzani (37) in 91:09, placing her 7th overall.
Below is a selection of images taken by photographers during the 6 days of the race:
| TDG 2016 winner Oliviero Bositelli (photo credit: Stefano Jeantet)|
| Race winner Oliviero Bositelli (photo credit: Stefano Jeantet)|
| TDG 2016 women's winner Lisa Borzani (photo credit: Stefano Jeantet)|
| One of the smaller checkpoints along the route (photo credit: Roberto Roux)|
| The scenery in the Italian Alps is mindblowing (photo credit: Stefano Jeantet)|
| Two of the front runners during Day 2, still looking fresh and spritely (photo credit: Roberto Roux)|
| A runner using all he had to keep warm and dry on Day 5, around 265km (photo credit: Stefano Jeantet)|
| The finishers of Tor des Géants 2016 (photo credit: Stefano Jeantet)|
Labels: Ake Fagereng, Armand du Plessis, Courmayeur, Graham Doke, Lisa Borzani, Luc Steens, Oliviero Bosatelli, TDG, Tor des Geants